Sheep Milk

Quark

Sheep Milk vs Quark

Sheep Milk

Quark

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kalori

Kalori ing 1 tuwung

265.00 Kcal215.00 Kcal

50 1927

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kalori

108.00 Kcal0.08 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal25.00 Kcal

2 133

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Kalori ing 1 oz

108.00 Kcal64.00 Kcal

10 717

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Kalori ing 1 irisan

108.00 Kcal265.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.00 g14.10 g

0 215

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karbohidrat

5.00 g3.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.00 g3.50 g

0 54.08

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lemak

7.00 g10.60 g

0.1 175

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Content lemak

6 %20 %

0 100

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jenuh Lemak

5.00 g7.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.31 g0.01 g

0 48

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monounsaturated lemak

1.72 g0.20 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg1.00 mg

0 325

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vitamins

vitamin A

147.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.36 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.41 mg0.50 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.00 μg19.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.71 μg0.70 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.20 mg1.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.10 μg

0 30.3

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Minerals

calcium

193.00 mg130.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

18.00 mg10.00 mg

0 444

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fosfor

158.00 mg100.00 mg

0 1409

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kalium

137.00 mg150.00 mg

0 1794

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sodium

44.00 mg40.00 mg

0 7022.4

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seng

0.54 mg0.60 mg

0 7.31

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liyane

Water

80.70 g80.53 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Cancer ngalangi

Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Gampang kanggo Digest

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D

sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

apa

Susu wedhus iku susu dijupuk dening milking wedus domestik

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.