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Diet Biasa Kula

Sheep Milk vs Paneer Nutrition

Sheep Milk
Paneer
Paneer vs Sheep Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.00 mg   
39
4.60 mg   
99+
vitamins
  
  
vitamin A
147.00 IU   
99+
174.00 IU   
99+
Vitamin B1 (thiamin)
0.07 mg   
13
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.36 mg   
21
0.20 mg   
40
Vitamin B3 (niacin)
0.41 mg   
13
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.00 mg   
99+
Vitamin B9 (folic asam, folat | folat)
7.00 μg   
30
5.80 μg   
34
Vitamin B12 (Cobalamin)
0.71 μg   
25
0.50 μg   
30
Vitamin C (asam Ascorbic)
4.20 mg   
4
0.10 mg   
28
vitamin D
0.00 IU   
39
46.00 IU   
10
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.00 μg   
27
0.10 μg   
26
Minerals
  
  
calcium
193.00 mg   
99+
127.00 mg   
99+
Iron
0.10 mg   
99+
0.00 mg   
99+
Magnesium
18.00 mg   
27
11.90 mg   
36
fosfor
158.00 mg   
39
101.00 mg   
99+
kalium
137.00 mg   
99+
161.00 mg   
36
sodium
44.00 mg   
99+
47.50 mg   
99+
seng
0.54 mg   
40
0.50 mg   
99+
liyane
  
  
Water
80.70 g   
89.40 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Dairy Foods High in Calcium

Dairy Foods High in Calcium

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