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Roquefort Cheese vs Custard Nutrition

Roquefort Cheese
Custard
Custard vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
51.00 mg   
29
vitamins
  
  
vitamin A
1,047.00 IU   
11
182.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.06 mg   
14
Vitamin B2 (riboflavin)
0.59 mg   
6
0.22 mg   
37
Vitamin B3 (niacin)
0.73 mg   
10
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.06 mg   
28
Vitamin B9 (folic asam, folat | folat)
49.00 μg   
8
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.64 μg   
27
0.52 μg   
29
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.10 mg   
28
vitamin D
ora Sumadhiya   
47.00 IU   
9
Vitamin D (D2 + D3)
ora Sumadhiya   
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.06 mg   
38
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.20 μg   
25
Minerals
  
  
calcium
662.00 mg   
18
139.00 mg   
99+
Iron
0.56 mg   
24
0.51 mg   
26
Magnesium
30.00 mg   
14
16.00 mg   
30
fosfor
392.00 mg   
23
130.00 mg   
99+
kalium
91.00 mg   
99+
207.00 mg   
26
sodium
1,809.00 mg   
3
84.00 mg   
99+
seng
2.08 mg   
27
0.51 mg   
99+
liyane
  
  
Water
39.38 g   
73.45 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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