Romano Cheese vs Viili
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
387.00 Kcal
19
67.80 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
110.00 Kcal
18
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
31.80 g
6
3.49 g
99+
karbohidrat
3.63 g
99+
4.20 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.73 g
15
22.00 g
99+
lemak
26.94 g
99+
4.13 g
25
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
17.12 g
99+
2.71 g
26
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.59 g
99+
0.06 g
99+
monounsaturated lemak
7.84 g
30
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
104.00 mg
8
16.10 mg
99+
vitamins
vitamin A
415.00 IU
40
13.44 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.04 mg
23
Vitamin B2 (riboflavin)
0.37 mg
19
0.16 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.09 mg
17
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
12.30 μg
21
Vitamin B12 (Cobalamin)
1.12 μg
19
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
ora Sumadhiya
Vitamin D (D2 + D3)
0.50 μg
12
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.23 mg
26
0.10 mg
33
Vitamin K (Phylloquinone)
2.20 μg
14
0.30 μg
23
Minerals
calcium
1,064.00 mg
4
114.00 mg
99+
Iron
0.77 mg
17
0.00 mg
99+
Magnesium
41.00 mg
10
11.50 mg
37
fosfor
760.00 mg
5
93.10 mg
99+
kalium
86.00 mg
99+
170.00 mg
32
sodium
1,433.00 mg
7
37.50 mg
99+
seng
2.58 mg
22
0.43 mg
99+
liyane
Water
30.91 g
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
NA
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
efek Antioxidative
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Unknown
Pentinge nutrisi lan migunakake
ulah
Kerjane banget minangka Keju Tabel
Ora Efesus ketemu
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
Sugih ing probiotics
alergi
Romano Cheese lan Viili Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
ora Sumadhiya
apa
apa
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
Pale kuning
putih
Romano Cheese lan Viili roso
Mild, Sharp, tangy
yogurt kaya
Romano Cheese lan Viili Aroma
kuwat
milky
vegetarian
Ya
Ya
asal
Italia
Finland, Swedia
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
budaya villi, susu kabèh
fermentasi Agent
Streptococcus thermophilus
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
10- 12 jam
24 jam
Wektu Cooking
90
ora ditrapake
tuwa wektu
5 months
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
64.00 ° F
12
beting Life
2- 4 months
15 days
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