Romano Cheese vs Swiss Cheese

Romano Cheese

Swiss Cheese

Swiss Cheese vs Romano Cheese

kalori

Kalori ing 1 tuwung

452.00 Kcal

99+

519.00 Kcal

99+

kalori

387.00 Kcal

393.00 Kcal

Kalori 1 tbsp

108.00 Kcal

99+

59.00 Kcal

Kalori ing 1 oz

110.00 Kcal

99+

111.00 Kcal

99+

Kalori ing 1 irisan

298.00 Kcal

99+

110.00 Kcal

Bantu ukuran

100

protein

31.80 g

26.96 g

karbohidrat

3.63 g

99+

1.44 g

99+

serat

0.00 g

Sugar

0.73 g

0.00 g

lemak

26.94 g

99+

30.99 g

99+

Content lemak

28 %

26 %

jenuh Lemak

17.12 g

99+

18.23 g

99+

Trans Lemak

0.10 g

2.00 g

asam lemak

0.59 g

99+

1.34 g

monounsaturated lemak

7.84 g

8.05 g

Nutrition

Bantu Size

100

kolesterol

104.00 mg

92.00 mg

vitamins

vitamin A

415.00 IU

1,047.00 IU

Vitamin B1 (thiamin)

0.04 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.37 mg

0.30 mg

Vitamin B3 (niacin)

0.08 mg

99+

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.09 mg

0.07 mg

Vitamin B9 (folic asam, folat | folat)

7.00 μg

10.00 μg

Vitamin B12 (Cobalamin)

1.12 μg

3.06 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

20.00 IU

0.00 IU

99+

Vitamin D (D2 + D3)

0.50 μg

0.00 μg

Vitamin E (Alpha- tocopherol)

0.23 mg

0.60 mg

Vitamin K (Phylloquinone)

2.20 μg

1.40 μg

Minerals

calcium

1,064.00 mg

890.00 mg

Iron

0.77 mg

0.13 mg

99+

Magnesium

41.00 mg

33.00 mg

fosfor

760.00 mg

574.00 mg

kalium

86.00 mg

99+

574.00 mg

sodium

1,433.00 mg

187.00 mg

seng

2.58 mg

4.37 mg

liyane

Water

30.91 g

37.63 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Kerjane banget minangka Keju Tabel

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

Mild, Sharp, tangy

nutty, manis

Aroma

kuwat

fruity, kuwat

vegetarian

asal

Italia

Swiss

Carane nggawe

Bantu Size

100

Úa

calcium klorit, rennet, thermophilic wiwitan, susu kabèh

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Streptococcus thermophilus

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Iku sampeyan kudu

keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

wektu Duration

Wektu Preparation

10- 12 jam

3- 4 jam

Wektu Cooking

tuwa wektu

5 months

2 - 4 minggu

Panyimpenan lan Beting Life