Home
Diet Biasa Kula
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Romano Cheese vs Swiss Cheese Nutrition
f
Romano Cheese
Swiss Cheese
Swiss Cheese vs Romano Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
104.00 mg
8
92.00 mg
16
vitamins
vitamin A
415.00 IU
40
1,047.00 IU
11
Vitamin B1 (thiamin)
0.04 mg
24
0.01 mg
99+
Vitamin B2 (riboflavin)
0.37 mg
19
0.30 mg
26
Vitamin B3 (niacin)
0.08 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.09 mg
17
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
10.00 μg
25
Vitamin B12 (Cobalamin)
1.12 μg
19
3.06 μg
2
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.23 mg
26
0.60 mg
13
Vitamin K (Phylloquinone)
2.20 μg
14
1.40 μg
18
Minerals
calcium
1,064.00 mg
4
890.00 mg
7
Iron
0.77 mg
17
0.13 mg
99+
Magnesium
41.00 mg
10
33.00 mg
13
fosfor
760.00 mg
5
574.00 mg
9
kalium
86.00 mg
99+
574.00 mg
6
sodium
1,433.00 mg
7
187.00 mg
40
seng
2.58 mg
22
4.37 mg
4
liyane
Water
30.91 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
<< kalori
Compare Produk biasa
Romano Cheese vs Cream
Romano Cheese vs Cream Cheese
Romano Cheese vs Cottage Cheese
Types of Cheese
Roquefort Cheese fa...
Tilsit Cheese fakta
Cheese fakta
Paneer fakta
Cottage Cheese fakta
Cream Cheese fakta
Types of Cheese
Cream
Nutrition
|
Wuku
|
apa
|
Carane ...
Caramel
Nutrition
|
Wuku
|
apa
|
Carane ...
Feta Cheese
Nutrition
|
Wuku
|
apa
|
Carane ...
Compare Produk biasa
Swiss Cheese vs Paneer
Nutrition
|
Wuku
|
apa
|
Carane ...
Swiss Cheese vs Cheese
Nutrition
|
Wuku
|
apa
|
Carane ...
Swiss Cheese vs Tilsit Cheese
Nutrition
|
Wuku
|
apa
|
Carane ...