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Swiss Cheese vs Tilsit Cheese Nutrition

Swiss Cheese
Tilsit Cheese
Tilsit Cheese vs Swiss Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
92.00 mg   
16
29.00 mg   
37
vitamins
  
  
vitamin A
1,047.00 IU   
11
1,045.00 IU   
12
Vitamin B1 (thiamin)
0.01 mg   
99+
0.06 mg   
14
Vitamin B2 (riboflavin)
0.30 mg   
26
0.36 mg   
20
Vitamin B3 (niacin)
0.06 mg   
99+
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
20.00 μg   
16
Vitamin B12 (Cobalamin)
3.06 μg   
2
2.10 μg   
7
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
ora Sumadhiya   
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.60 mg   
13
ora Sumadhiya   
Vitamin K (Phylloquinone)
1.40 μg   
18
ora Sumadhiya   
Minerals
  
  
calcium
890.00 mg   
7
700.00 mg   
14
Iron
0.13 mg   
99+
0.23 mg   
99+
Magnesium
33.00 mg   
13
13.00 mg   
33
fosfor
574.00 mg   
9
500.00 mg   
12
kalium
574.00 mg   
6
65.00 mg   
99+
sodium
187.00 mg   
40
753.00 mg   
14
seng
4.37 mg   
4
3.50 mg   
9
liyane
  
  
Water
37.63 g   
42.86 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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