Qurut

Smetana

Qurut vs Smetana

Qurut

Smetana

Add ⊕

1 kalori

1.1 kalori

886.00 Kcal292.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g2.50 g

0 215

1.8 karbohidrat

28.00 g2.40 g

0 205

1.2.1 serat

0.00 g0.00 g

0 10.3

1.3.2 Sugar

8.00 g2.40 g

0 54.08

1.4 lemak

80.00 g30.00 g

0.1 175

1.4.1 Content lemak

ora Sumadhiya25 %

1 91

1.4.4 jenuh Lemak

12.00 g18.20 g

0 67

1.4.6 Trans Lemak

0.00 gora Sumadhiya

0 162

1.4.7 asam lemak

48.00 g1.10 g

0 48

1.4.9 monounsaturated lemak

20.00 g9.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg90.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya60.30 IU

0 2499

2.3.3 Vitamin B1 (thiamin)

ora Sumadhiya0.00 mg

0 3.5

2.3.5 Vitamin B2 (riboflavin)

ora Sumadhiya0.40 mg

0 2.017

2.3.7 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.4.2 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.00 mg

-0.026 1.5

2.4.4 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya10.00 μg

0 87

2.4.6 Vitamin B12 (Cobalamin)

ora Sumadhiya0.40 μg

0 4.03

2.4.8 Vitamin C (asam Ascorbic)

ora Sumadhiya1.00 mg

0 7.7

2.4.10 vitamin D

ora Sumadhiya0.60 IU

0 301

2.4.12 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.4.14 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.90 mg

0 24.21

2.5.2 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.6 Minerals

2.6.1 calcium

ora Sumadhiya80.00 mg

0 1705

2.6.2 Iron

ora Sumadhiya0.10 mg

0 70

2.6.3 Magnesium

ora Sumadhiya9.00 mg

0 444

2.6.4 fosfor

ora Sumadhiya60.00 mg

0 1409

2.6.5 kalium

407.00 mg100.00 mg

0 1794

2.6.6 sodium

1,807.00 mg30.00 mg

0 7022.4

2.6.7 seng

ora Sumadhiya0.30 mg

0 7.31

2.7 liyane

2.7.1 Water

ora Sumadhiya63.80 g

0 221

2.7.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Unknown

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

3.1.1 Wuku Umum liyane

Unknown

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

3.3.2 Pentinge nutrisi

Unknown

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Urut saka keju

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Rusia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Salt, yogurt

Pasteurized Cream Heavy, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

Bowl