Quark

Roquefort Cheese

Quark vs Roquefort Cheese fakta

Quark

Roquefort Cheese

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1 kalori

1.1 kalori

0.08 Kcal369.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya105.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g21.54 g

0 215

1.8 karbohidrat

3.50 g2.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 gora Sumadhiya

0 54.08

1.9 lemak

10.60 g30.64 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g19.26 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g1.32 g

0 48

1.9.5 monounsaturated lemak

0.20 g8.47 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg90.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.59 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.73 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.12 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya49.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.64 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg662.00 mg

0 1705

2.4.2 Iron

0.00 mg0.56 mg

0 70

2.4.3 Magnesium

10.00 mg30.00 mg

0 444

2.4.4 fosfor

100.00 mg392.00 mg

0 1409

2.4.5 kalium

150.00 mg91.00 mg

0 1794

2.4.6 sodium

40.00 mg1,809.00 mg

0 7022.4

2.4.7 seng

0.60 mg2.08 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g39.38 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Roquefort punika Blue keju Perancis, digawe saka susu wedhus.

4.1.1 warna

ora Sumadhiya

Blue

4.1.2 roso

ora Sumadhiya

salty, Sharp, tangy

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke, kuwat

4.1.4 vegetarian

ora Sumadhiya