Provolone Cheese

Whey Protein

Provolone Cheese vs Whey Protein

Provolone Cheese

Whey Protein

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1 kalori

1.1 kalori

351.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcal113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

60.00 Kcal27.00 Kcal

8 102

1.4 Kalori ing 1 oz

100.00 Kcal99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g78.13 g

0 215

1.8 karbohidrat

2.14 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

0.56 g0.00 g

0 54.08

1.9 lemak

26.62 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.08 g2.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.77 g0.30 g

0 48

1.9.5 monounsaturated lemak

7.39 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

880.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.16 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.46 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

756.00 mg469.00 mg

0 1705

2.4.2 Iron

0.52 mg1.13 mg

0 70

2.4.3 Magnesium

28.00 mg195.00 mg

0 444

2.4.4 fosfor

496.00 mg1,321.00 mg

0 1409

2.4.5 kalium

138.00 mg500.00 mg

0 1794

2.4.6 sodium

876.00 mg156.00 mg

0 7022.4

2.4.7 seng

3.23 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

40.95 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

ora ditrapake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

Pale kuning

putih

4.1.2 roso