1 kalori
1.1 kalori
351.00 Kcal340.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
463.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
60.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
100.00 Kcal96.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
98.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
0.56 gora Sumadhiya
0
54.08
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
880.00 IU1,045.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
20.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.50 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.23 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.20 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
756.00 mg700.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
496.00 mg500.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
876.00 mg753.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Apik kanggo panon, balung sehat
mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, hives, rashes Kulit gatel, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.
Tilsit Keju punika hard keju semi, cahya kuning ing susunan, digawe saka susu sapi pasteurized utawa unpasteurized.
4.1.1 warna
4.1.2 roso
buttery, Mild, Sharp, Spicy, manis, tangy
ono krime, Mild, piquant, Spicy
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
keju Salt, banyu kadhemen, susu Cow pasteurized, rennet, thermophilic wiwitan
susu Cow pasteurized, rennet, budaya wiwitan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
keju Press, cheesecloth, wadhah, piso, bobot heavy, Blender, Mould karo ladle, Lebokake plastik
5.4 wektu Duration
5.4.1 Wektu Preparation
ora Sumadhiya
3-9 sasi tuwa
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life