Provolone Cheese

Fontina Cheese

Provolone Cheese vs Fontina Cheese fakta

Provolone Cheese

Fontina Cheese

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1 kalori

1.1 kalori

351.00 Kcal389.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcal513.00 Kcal

70 1628

1.3 Kalori 1 tbsp

60.00 Kcal58.00 Kcal

8 102

1.4 Kalori ing 1 oz

100.00 Kcal110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcal109.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g25.60 g

0 215

1.8 karbohidrat

2.14 g1.55 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g1.55 g

0 54.08

1.9 lemak

26.62 g31.14 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

17.08 g19.20 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.77 g1.65 g

0 48

1.9.5 monounsaturated lemak

7.39 g8.69 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg153.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

880.00 IU913.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.16 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg6.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.46 μg1.68 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.27 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

756.00 mg550.00 mg

0 1705

2.4.2 Iron

0.52 mg0.23 mg

0 70

2.4.3 Magnesium

28.00 mg14.00 mg

0 444

2.4.4 fosfor

496.00 mg346.00 mg

0 1409

2.4.5 kalium

138.00 mg64.00 mg

0 1794

2.4.6 sodium

876.00 mg800.00 mg

0 7022.4

2.4.7 seng

3.23 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

40.95 g37.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

4 apa

4.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

Pale kuning

Gading

4.1.2 roso

buttery, Mild, Sharp, Spicy, manis, tangy

ono krime, Gamelan, tart

4.1.3 Aroma

Pleasant