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Processed Cheese vs Whey Protein Nutrition

Processed Cheese
Whey Protein
Whey Protein vs Processed Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
35.00 mg   
34
27.03 mg   
38
vitamins
  
  
vitamin A
1,131.00 IU   
5
0.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
0.61 mg   
2
Vitamin B2 (riboflavin)
0.23 mg   
36
2.02 mg   
1
Vitamin B3 (niacin)
0.08 mg   
99+
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.61 mg   
2
Vitamin B9 (folic asam, folat | folat)
8.00 μg   
28
33.00 μg   
11
Vitamin B12 (Cobalamin)
1.50 μg   
12
2.45 μg   
4
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
301.00 IU   
1
0.00 IU   
39
Vitamin D (D2 + D3)
7.50 μg   
1
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.80 mg   
11
0.00 mg   
99+
Vitamin K (Phylloquinone)
3.64 μg   
6
0.00 μg   
27
Minerals
  
  
calcium
772.80 mg   
8
469.00 mg   
27
Iron
0.26 mg   
39
1.13 mg   
11
Magnesium
37.80 mg   
11
195.00 mg   
4
fosfor
718.20 mg   
6
1,321.00 mg   
2
kalium
297.00 mg   
18
500.00 mg   
10
sodium
1,705.00 mg   
5
156.00 mg   
99+
seng
3.90 mg   
6
6.18 mg   
2
liyane
  
  
Water
39.61 g   
3.44 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Soft Cheese

Types of Soft Cheese

Compare Produk biasa

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