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Processed Cheese vs Swiss Cheese Nutrition
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Processed Cheese
Swiss Cheese
Swiss Cheese vs Processed Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
35.00 mg
34
92.00 mg
16
vitamins
vitamin A
1,131.00 IU
5
1,047.00 IU
11
Vitamin B1 (thiamin)
0.02 mg
39
0.01 mg
99+
Vitamin B2 (riboflavin)
0.23 mg
36
0.30 mg
26
Vitamin B3 (niacin)
0.08 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
10.00 μg
25
Vitamin B12 (Cobalamin)
1.50 μg
12
3.06 μg
2
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
301.00 IU
1
0.00 IU
39
Vitamin D (D2 + D3)
7.50 μg
1
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.80 mg
11
0.60 mg
13
Vitamin K (Phylloquinone)
3.64 μg
6
1.40 μg
18
Minerals
calcium
772.80 mg
8
890.00 mg
7
Iron
0.26 mg
39
0.13 mg
99+
Magnesium
37.80 mg
11
33.00 mg
13
fosfor
718.20 mg
6
574.00 mg
9
kalium
297.00 mg
18
574.00 mg
6
sodium
1,705.00 mg
5
187.00 mg
40
seng
3.90 mg
6
4.37 mg
4
liyane
Water
39.61 g
37.63 g
kafein
0.00 g
0.00 g
Wuku >>
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