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 Diet Biasa Kula

Swiss Cheese vs Quark Kalori

Swiss Cheese
Quark
Quark vs Swiss Cheese Kalori


kalori
kalori saben 100g
393.00 Kcal   
17
0.08 Kcal   
99+
kalori 1 pat
519.00 Kcal   
19
ora Sumadhiya   
Kalori 1 tbsp
59.00 Kcal   
12
ora Sumadhiya   
kalori 1 tuwung
111.00 Kcal   
19
ora Sumadhiya   
kalori 1 kelet
110.00 Kcal   
10
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
26.96 g   
8
14.10 g   
37
karbohidrat
1.44 g   
99+
3.50 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
0.00 g   
3.50 g   
31
lemak
30.99 g   
99+
10.60 g   
99+
jenuh Lemak
18.23 g   
99+
7.00 g   
40
Trans Lemak
2.00 g   
9
ora Sumadhiya   
asam lemak
1.34 g   
15
0.01 g   
99+
monounsaturated lemak
8.05 g   
26
0.20 g   
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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