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Peanut Butter vs Provolone Cheese Nutrition
f
Peanut Butter
Provolone Cheese
Provolone Cheese vs Peanut Butter Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
69.00 mg
22
vitamins
vitamin A
0.00 IU
99+
880.00 IU
20
Vitamin B1 (thiamin)
0.15 mg
8
0.02 mg
37
Vitamin B2 (riboflavin)
0.19 mg
99+
0.32 mg
24
Vitamin B3 (niacin)
13.11 mg
1
0.16 mg
27
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.07 mg
24
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
10.00 μg
25
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.46 μg
14
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
20.00 IU
22
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
9.10 mg
2
0.23 mg
26
Vitamin K (Phylloquinone)
0.30 μg
23
2.20 μg
14
Minerals
calcium
49.00 mg
99+
756.00 mg
9
Iron
1.74 mg
9
0.52 mg
25
Magnesium
168.00 mg
5
28.00 mg
16
fosfor
335.00 mg
30
496.00 mg
13
kalium
558.00 mg
7
138.00 mg
99+
sodium
426.00 mg
29
876.00 mg
10
seng
2.51 mg
23
3.23 mg
11
liyane
Water
0.25 g
40.95 g
kafein
0.00 g
0.00 g
Wuku >>
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