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Provolone Cheese vs Peanut Butter Nutrition
f
Provolone Cheese
Peanut Butter
Peanut Butter vs Provolone Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
69.00 mg
22
2.50 mg
99+
vitamins
vitamin A
880.00 IU
20
0.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
37
0.15 mg
8
Vitamin B2 (riboflavin)
0.32 mg
24
0.19 mg
99+
Vitamin B3 (niacin)
0.16 mg
27
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.07 mg
24
0.44 mg
3
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
87.00 μg
1
Vitamin B12 (Cobalamin)
1.46 μg
14
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.23 mg
26
9.10 mg
2
Vitamin K (Phylloquinone)
2.20 μg
14
0.30 μg
23
Minerals
calcium
756.00 mg
9
49.00 mg
99+
Iron
0.52 mg
25
1.74 mg
9
Magnesium
28.00 mg
16
168.00 mg
5
fosfor
496.00 mg
13
335.00 mg
30
kalium
138.00 mg
99+
558.00 mg
7
sodium
876.00 mg
10
426.00 mg
29
seng
3.23 mg
11
2.51 mg
23
liyane
Water
40.95 g
0.25 g
kafein
0.00 g
0.00 g
Wuku >>
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