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Peanut Butter
Peanut Butter

Paneer
Paneer



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Peanut Butter
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Peanut Butter vs Paneer

kalori

Kalori ing 1 tuwung

1,543.00 Kcal79.90 Kcal
50 1927
👆🏻

kalori

598.00 Kcal43.50 Kcal
0 904
👆🏻

Kalori 1 tbsp

96.00 Kcal98.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

188.00 Kcal12.20 Kcal
10 717
👆🏻

Kalori ing 1 irisan

-12.20 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

22.21 g18.30 g
0 215
👆🏻

karbohidrat

22.31 g5.50 g
0 205
👆🏻

serat

5.00 g0.00 g
0 10.3
👆🏻

Sugar

10.49 g5.50 g
0 54.08
👆🏻

lemak

3.50 g0.90 g
0.1 175
👆🏻

Content lemak

-1 %
0 100
👆🏻

jenuh Lemak

3.50 g0.60 g
0 67
👆🏻

Trans Lemak

2.00 g0.00 g
0 162
👆🏻

asam lemak

1.00 g0.00 g
0 48
👆🏻

monounsaturated lemak

0.25 g0.30 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

2.50 mg4.60 mg
0 325
👆🏻

vitamins

vitamin A

0.00 IU174.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.15 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.19 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

13.11 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.44 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

87.00 μg5.80 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.50 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.10 mg
0 7.7
👆🏻

vitamin D

0.00 IU46.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.50 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

9.10 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

49.00 mg127.00 mg
0 1705
👆🏻

Iron

1.74 mg0.00 mg
0 70
👆🏻

Magnesium

168.00 mg11.90 mg
0 444
👆🏻

fosfor

335.00 mg101.00 mg
0 1409
👆🏻

kalium

558.00 mg161.00 mg
0 1794
👆🏻

sodium

426.00 mg47.50 mg
0 7022.4
👆🏻

seng

2.51 mg0.50 mg
0 7.31
👆🏻

liyane

Water

0.25 g89.40 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

apa

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

warna

Brown
putih

roso

ono krime, nutty
milky

Aroma

nutty
Fresh, milky

vegetarian

Ya
Ya

asal

American
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan

Carane nggawe

Bantu Size

100
100

Úa

lenga kacang, panggang Kering, Salt, Sugar, emusifiers
Sawetara irungnya saka jus lemon, susu, Salt, cukà

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer

wektu Duration

Wektu Preparation

10 menit
30- 40 menit

Wektu Cooking

5
15

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

68.00 ° F99.00 ° F
-20 383
👆🏻

beting Life

Around 3 months
5- 7 days