Peanut Butter

Cottage Cheese

Peanut Butter vs Cottage Cheese

Peanut Butter

Cottage Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

1,543.00 Kcal

598.00 Kcal

96.00 Kcal

188.00 Kcal

100

22.21 g

22.31 g

5.00 g

10.49 g

3.50 g

2.00 g

1.00 g

0.25 g

100

2.50 mg

0.00 IU

0.15 mg

0.19 mg

13.11 mg

0.44 mg

87.00 μg

0.00 μg

0.00 mg

0.00 IU

0.00 μg

9.10 mg

0.30 μg

49.00 mg

1.74 mg

168.00 mg

335.00 mg

558.00 mg

426.00 mg

2.51 mg

0.25 g

0.00 g

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

Brown

ono krime, nutty

nutty

American

100

lenga kacang, panggang Kering, Salt, Sugar, emusifiers

2 Bowls, sauce pan, stirrer

10 menit

68.00 ° F

Around 3 months

206.00 Kcal

98.00 Kcal

14.00 Kcal

48.00 Kcal

206.00 Kcal

100

11.12 g

3.38 g

0.00 g

2.67 g

4.30 g

4 %

1.72 g

0.00 g

0.12 g

0.78 g

100

17.00 mg

140.00 IU

0.03 mg

0.16 mg

0.10 mg

0.05 mg

12.00 μg

0.43 μg

0.00 mg

3.00 IU

0.10 μg

0.08 mg

0.00 μg

83.00 mg

0.07 mg

8.00 mg

159.00 mg

104.00 mg

364.00 mg

0.40 mg

79.79 g

0.00 g

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Ngresiki kulit paten

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Cottage keju, keju putih empuk digawe saka curds saka susu.

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

100

Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà

Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer

30- 40 menit

99.00 ° F

7- 10 days