Cottage Cheese

Cashew Butter

Cottage Cheese vs Cashew Butter

Cottage Cheese

Cashew Butter

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1 kalori

1.1 kalori

98.00 Kcal587.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.12 g17.56 g

0 215

1.8 karbohidrat

3.38 g27.57 g

0 205

1.8.1 serat

0.00 g2.00 g

0 10.3

1.8.2 Sugar

2.67 g1.50 g

0 54.08

1.9 lemak

4.30 g49.41 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

1.72 g9.76 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.12 g8.35 g

0 48

1.9.5 monounsaturated lemak

0.78 g29.12 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

17.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

140.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.31 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.16 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg1.60 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.25 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg68.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.43 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

3.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg30.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

83.00 mg43.00 mg

0 1705

2.4.2 Iron

0.07 mg5.03 mg

0 70

2.4.3 Magnesium

8.00 mg258.00 mg

0 444

2.4.4 fosfor

159.00 mg457.00 mg

0 1409

2.4.5 kalium

104.00 mg546.00 mg

0 1794

2.4.6 sodium

364.00 mg15.00 mg

0 7022.4

2.4.7 seng

0.40 mg5.16 mg

0 7.31

2.5 liyane

2.5.1 Water

79.79 g2.96 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Cottage keju, keju putih empuk digawe saka curds saka susu.

Cashew butter punika nyebarake panganan saka cashews mentahan utawa dibakar. Punika sugih lan ono krime ing roso lan nalika disimpen ing lengo lan barang padhet kapisah gampang mrintahake iku kanggo pipis sadurunge saben nggunakake.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

American, Brazil

5 Carane nggawe