1 kalori
1.1 kalori
43.50 Kcal216.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
79.90 Kcalora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.9 Kalori ing 1 oz
12.20 Kcalora Sumadhiya
12.2
204
1.12 Kalori ing 1 irisan
12.20 Kcalora Sumadhiya
12.2
425
1.13 Bantu ukuran
1.14 protein
1.15 karbohidrat
1.15.5 serat
1.15.10 Sugar
1.17 lemak
2.4.3 Content lemak
4.5.2 jenuh Lemak
2.7.2 Trans Lemak
2.8.5 asam lemak
2.9.1 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
1.4 vitamins
1.4.1 vitamin A
174.00 IU416.00 IU
0
2499
1.9.1 Vitamin B1 (thiamin)
2.2.3 Vitamin B2 (riboflavin)
2.3.5 Vitamin B3 (niacin)
2.4.3 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
-0.026
1.5
2.6.4 Vitamin B9 (folic asam, folat | folat)
2.7.4 Vitamin B12 (Cobalamin)
2.11.2 Vitamin C (asam Ascorbic)
2.11.8 vitamin D
1.2.1 Vitamin D (D2 + D3)
ora Sumadhiya0.20 μg
0
7.5
2.3.1 Vitamin E (Alpha- tocopherol)
2.4.6 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 calcium
127.00 mg109.00 mg
0
1705
2.7.5 Iron
5.5.3 Magnesium
5.6.4 fosfor
101.00 mg107.00 mg
0
1409
5.6.10 kalium
161.00 mg249.00 mg
0
1794
7.1.2 sodium
47.50 mg76.00 mg
0
7022.4
8.5.4 seng
8.6 liyane
8.6.1 Water
9.1.1 kafein
10 Wuku
10.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
panyerepan saka calcium & Vitamin B
10.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
10.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
10.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
10.4 alergi
10.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
11 apa
11.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
NA
11.1.1 warna
11.1.2 roso
11.1.3 Aroma
Fresh, milky
ora Sumadhiya
11.1.4 vegetarian
11.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Eropah, Yunani, Italia
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
2 Bowls, sauce pan, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
99.00 ° F99.00 ° F
-20
383
14.1.5 beting Life