Neufchatel Cheese

Provolone Cheese

Neufchatel Cheese vs Provolone Cheese fakta

Neufchatel Cheese

Provolone Cheese

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1 kalori

1.1 kalori

253.00 Kcal351.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya463.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya60.00 Kcal

8 102

1.4 Kalori ing 1 oz

72.00 Kcal100.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya98.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

9.15 g25.58 g

0 215

1.8 karbohidrat

3.59 g2.14 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.19 g0.56 g

0 54.08

1.9 lemak

22.78 g26.62 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.28 g17.08 g

0 67

1.9.3 Trans Lemak

21.00 gora Sumadhiya

0 162

1.9.4 asam lemak

21.00 g0.77 g

0 48

1.9.5 monounsaturated lemak

21.00 g7.39 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

21.00 mg69.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

841.00 IU880.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.16 mg0.32 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

14.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg1.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

117.00 mg756.00 mg

0 1705

2.4.2 Iron

0.13 mg0.52 mg

0 70

2.4.3 Magnesium

10.00 mg28.00 mg

0 444

2.4.4 fosfor

138.00 mg496.00 mg

0 1409

2.4.5 kalium

152.00 mg138.00 mg

0 1794

2.4.6 sodium

334.00 mg876.00 mg

0 7022.4

2.4.7 seng

0.82 mg3.23 mg

0 7.31

2.5 liyane

2.5.1 Water

63.11 g40.95 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Apik kanggo panon, balung sehat

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Neufchatel punika keju susu sapi french, sing wis susunan alus.

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

4.1.1 warna

putih

Pale kuning

4.1.2 roso

Mushroomy, nutty, salty, Sharp