Mursik

Sour cream

Mursik vs Sour cream fakta

Mursik

Sour cream

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.2 kalori

0.00 Kcal193.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g2.10 g

0 215

1.8 karbohidrat

12.00 g2.90 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g2.90 g

0 54.08

1.9 lemak

3.50 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

3.50 g12.00 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.80 g

0 48

1.9.5 monounsaturated lemak

0.25 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg141.00 mg

0 1705

2.4.2 Iron

5.25 mg0.10 mg

0 70

2.4.3 Magnesium

3.25 mg11.00 mg

0 444

2.4.4 fosfor

2.50 mg85.00 mg

0 1409

2.4.5 kalium

0.25 mg211.00 mg

0 1794

2.4.6 sodium

1.25 mg70.00 mg

0 7022.4

2.4.7 seng

0.25 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

putih

4.1.2 roso

pait, Sharp

ora nguntungke

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Kenya

Eropah, Yunani, Italia

5 Carane nggawe