Sour cream

Amasi

Sour cream vs Amasi

Sour cream

Amasi

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kalori

Kalori ing 1 tuwung

455.00 Kcal126.00 Kcal

50 1927

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kalori

193.00 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g3.30 g

0 215

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karbohidrat

2.90 g4.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g29.00 g

0 54.08

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lemak

20.00 g3.70 g

0.1 175

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Content lemak

14 %3 %

0 100

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jenuh Lemak

12.00 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.00 g

0 48

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monounsaturated lemak

5.00 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg0.00 mg

0 325

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vitamins

vitamin A

436.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.00 μg

0 30.3

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Minerals

calcium

141.00 mg90.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

11.00 mg32.00 mg

0 444

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fosfor

85.00 mg157.00 mg

0 1409

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kalium

211.00 mg470.00 mg

0 1794

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sodium

70.00 mg0.00 mg

0 7022.4

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seng

0.30 mg0.25 mg

0 7.31

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liyane

Water

71.00 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.