Sour cream

Amasi

Sour cream vs Amasi

Sour cream

Amasi

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1 kalori

1.1 kalori

193.00 Kcal64.51 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g3.30 g

0 215

1.8 karbohidrat

2.90 g4.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g29.00 g

0 54.08

1.9 lemak

20.00 g3.70 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g0.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.80 g0.00 g

0 48

1.9.5 monounsaturated lemak

5.00 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg90.00 mg

0 1705

2.4.2 Iron

0.10 mg0.00 mg

0 70

2.4.3 Magnesium

11.00 mgora Sumadhiya

0 444

2.4.4 fosfor

85.00 mgora Sumadhiya

0 1409

2.4.5 kalium

211.00 mg470.00 mg

0 1794

2.4.6 sodium

70.00 mg0.00 mg

0 7022.4

2.4.7 seng

0.30 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g80.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku superdrink probiotic

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

4.1.1 warna

putih

4.1.2 roso

ora nguntungke

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia

Afrika

5 Carane nggawe