Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
-
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
asal
Kenya
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Úa
cow pasteurized utawa susu wedhus
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Lactobacillus plantarum
-
Iku sampeyan kudu
pepe Gourd
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Wektu Preparation
2- 3 jam
30- 40 menit
tuwa wektu
2 - 4 minggu
-
Panyimpenan lan Beting Life
beting Life
Around 3 months
5- 7 days