Mursik

Eggnog

Mursik vs Eggnog

Mursik

Eggnog

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kalori

Kalori ing 1 tuwung

100.00 Kcal224.00 Kcal

50 1927

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kalori

0.00 Kcal88.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal131.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g4.55 g

0 215

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karbohidrat

12.00 g8.05 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g8.05 g

0 54.08

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lemak

3.50 g4.19 g

0.1 175

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Content lemak

5 %10 %

0 100

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jenuh Lemak

3.50 g2.59 g

0 67

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Trans Lemak

2.00 g0.20 g

0 162

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asam lemak

1.00 g0.20 g

0 48

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monounsaturated lemak

0.25 g1.30 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg59.00 mg

0 325

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vitamins

vitamin A

2.50 IU206.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.45 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg1.50 mg

0 7.7

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vitamin D

0.25 IU49.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg1.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.21 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.30 μg

0 30.3

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Minerals

calcium

0.25 mg130.00 mg

0 1705

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Iron

5.25 mg0.20 mg

0 70

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Magnesium

3.25 mg19.00 mg

0 444

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fosfor

2.50 mg109.00 mg

0 1409

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kalium

0.25 mg165.00 mg

0 1794

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sodium

1.25 mg54.00 mg

0 7022.4

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seng

0.25 mg0.46 mg

0 7.31

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liyane

Water

0.25 g82.54 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke