Mursik vs Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.00 Kcal
99+
366.00 Kcal
26
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
0.00 g
99+
100.00 g
3
karbohidrat
12.00 g
31
3.70 g
99+
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
2.30 g
24
lemak
3.50 g
20
31.79 g
99+
jenuh Lemak
3.50 g
31
18.00 g
99+
Trans Lemak
2.00 g
9
1.10 g
8
asam lemak
1.00 g
20
1.30 g
17
monounsaturated lemak
0.25 g
99+
8.00 g
28
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
100.00 mg
10
vitamins
vitamin A
2.50 IU
99+
945.00 IU
18
Vitamin B1 (thiamin)
3.50 mg
1
0.02 mg
39
Vitamin B2 (riboflavin)
0.25 mg
33
0.23 mg
36
Vitamin B3 (niacin)
3.80 mg
2
0.08 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
8.00 μg
28
Vitamin B12 (Cobalamin)
0.35 μg
99+
1.50 μg
12
Vitamin C (asam Ascorbic)
4.50 mg
3
0.00 mg
29
vitamin D
0.25 IU
36
23.00 IU
19
Vitamin D (D2 + D3)
2.50 μg
2
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.80 mg
11
Vitamin K (Phylloquinone)
4.25 μg
5
2.60 μg
10
Minerals
calcium
0.25 mg
99+
1,045.00 mg
5
Iron
5.25 mg
3
0.63 mg
22
Magnesium
3.25 mg
99+
26.00 mg
19
fosfor
2.50 mg
99+
641.00 mg
7
kalium
0.25 mg
99+
132.00 mg
99+
sodium
1.25 mg
99+
1,671.00 mg
6
seng
0.25 mg
99+
2.49 mg
24
liyane
Water
0.25 g
39.61 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
NA
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Mursik lan Cheese Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
ora Sumadhiya
apa
apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
putih
ora Sumadhiya
Mursik lan Cheese roso
pait, Sharp
ora Sumadhiya
Mursik lan Cheese Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Kenya
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Carane nggawe
Bantu Size
100
100
Úa
cow pasteurized utawa susu wedhus
susu, Salt, cukà
fermentasi Agent
Lactobacillus plantarum
Not Applicable
Iku sampeyan kudu
pepe Gourd
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
2- 3 jam
20- 25 menit
Wektu Cooking
ora ditrapake
30
tuwa wektu
2 - 4 minggu
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
ora Sumadhiya
99.00 ° F
5
beting Life
Around 3 months
2- 3 minggu
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