1 kalori
1.1 kalori
368.00 Kcal886.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
486.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
104.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
103.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.2 serat
1.8.4 Sugar
1.9 lemak
1.10.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.10.5 jenuh Lemak
1.10.7 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.10.9 asam lemak
1.10.11 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.4 vitamins
2.4.1 vitamin A
1,012.00 IUora Sumadhiya
0
2499
2.4.3 Vitamin B1 (thiamin)
0.01 mgora Sumadhiya
0
3.5
2.4.4 Vitamin B2 (riboflavin)
0.32 mgora Sumadhiya
0
2.017
2.4.5 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
2.4.6 Vitamin B6 (Pyridoxine)
0.06 mgora Sumadhiya
-0.026
1.5
2.4.7 Vitamin B9 (folic asam, folat | folat)
12.00 μgora Sumadhiya
0
87
2.4.8 Vitamin B12 (Cobalamin)
1.47 μgora Sumadhiya
0
4.03
2.4.9 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
2.4.10 vitamin D
22.00 IUora Sumadhiya
0
301
2.4.11 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
2.4.12 Vitamin E (Alpha- tocopherol)
0.26 mgora Sumadhiya
0
24.21
2.4.13 Vitamin K (Phylloquinone)
2.50 μgora Sumadhiya
0
30.3
2.5 Minerals
2.5.1 calcium
717.00 mgora Sumadhiya
0
1705
2.5.2 Iron
0.41 mgora Sumadhiya
0
70
2.5.3 Magnesium
27.00 mgora Sumadhiya
0
444
2.5.4 fosfor
468.00 mgora Sumadhiya
0
1409
2.5.5 kalium
134.00 mg407.00 mg
0
1794
2.5.6 sodium
628.00 mg1,807.00 mg
0
7022.4
2.5.7 seng
2.81 mgora Sumadhiya
0
7.31
2.6 liyane
2.6.1 Water
41.77 gora Sumadhiya
0
221
2.6.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Unknown
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Unknown
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Unknown
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Unknown
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
Unknown
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Product biasa
Urut saka keju
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Eropah, Yunani, Italia
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
Salt, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
sawetara dina ing srengenge
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
383.00 ° Fora Sumadhiya
-20
383
5.5.2 beting Life
2- 3 minggu
Around 6 months