Mozzarella Cheese

Provolone Cheese

Mozzarella Cheese vs Provolone Cheese

Mozzarella Cheese

Provolone Cheese

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1 kalori

1.1 kalori

300.00 Kcal351.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

336.00 Kcal463.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora ditrapake60.00 Kcal

8 102

1.4 Kalori ing 1 oz

85.00 Kcal100.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

85.00 Kcal98.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.17 g25.58 g

0 215

1.8 karbohidrat

2.19 g2.14 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.03 g0.56 g

0 54.08

1.9 lemak

22.35 g26.62 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

13.15 g17.08 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.77 g0.77 g

0 48

1.9.5 monounsaturated lemak

6.57 g7.39 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg69.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

676.00 IU880.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.28 mg0.32 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.28 μg1.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

16.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.40 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.19 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

505.00 mg756.00 mg

0 1705

2.4.2 Iron

0.44 mg0.52 mg

0 70

2.4.3 Magnesium

20.00 mg28.00 mg

0 444

2.4.4 fosfor

354.00 mg496.00 mg

0 1409

2.4.5 kalium

76.00 mg138.00 mg

0 1794

2.4.6 sodium

627.00 mg876.00 mg

0 7022.4

2.4.7 seng

2.92 mg3.23 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g40.95 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, Nyuda meksa getih, nyuda kolesterol, Controls Diabetes, panyerepan saka calcium & Vitamin B, Nglindhungi marang Asam urat, Cancer ngalangi

Apik kanggo panon, balung sehat

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

weteng pain, anafilaksis, Watuk, diare, hives, irung runny utawa stuffy, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

keju Mozzarella, karo keju alus koma, dhuwur ing Kelembapan isi digawé saka susu kebo Italia dening cara pasta filata.

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

4.1.1 warna

putih

Pale kuning

4.1.2 roso