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Matzoon vs Quark Nutrition


Quark vs Matzoon Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
ora Sumadhiya   
1.00 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
0.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
23

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.30 mg   
27

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.01 mg   
99+

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.70 μg   
26

Vitamin C (asam Ascorbic)
ora Sumadhiya   
1.00 mg   
16

vitamin D
ora Sumadhiya   
0.00 IU   
39

Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.01 mg   
40

Minerals
  
  

calcium
ora Sumadhiya   
130.00 mg   
99+

Iron
ora Sumadhiya   
0.00 mg   
99+

Magnesium
ora Sumadhiya   
10.00 mg   
99+

fosfor
ora Sumadhiya   
100.00 mg   
99+

kalium
ora Sumadhiya   
150.00 mg   
99+

sodium
ora Sumadhiya   
40.00 mg   
99+

seng
ora Sumadhiya   
0.60 mg   
38

liyane
  
  

Water
87.53 g   
80.53 g   

kafein
0.00 g   
0.00 g   

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