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Matzoon vs Cottage Cheese Kalori

Matzoon
Cottage Cheese
Cottage Cheese vs Matzoon Kalori


kalori
Kalori ing 1 tuwung
147.00 Kcal  
20
206.00 Kcal  
32
kalori
0.06 Kcal  
99+
98.00 Kcal  
99+
Kalori 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10
Kalori ing 1 oz
43.00 Kcal  
20
48.00 Kcal  
21
Kalori ing 1 irisan
425.00 Kcal  
99+
206.00 Kcal  
99+
Bantu ukuran
100  
100  
protein
2.80 g  
99+
11.12 g  
39
karbohidrat
3.60 g  
99+
3.38 g  
99+
serat
0.00 g  
16
0.00 g  
16
Sugar
5.80 g  
99+
2.67 g  
27
lemak
3.20 g  
16
4.30 g  
29
Content lemak
2 %  
2
4 %  
4
jenuh Lemak
1.80 g  
15
1.72 g  
14
Trans Lemak
0.10 g  
2
0.00 g  
asam lemak
0.20 g  
99+
0.12 g  
99+
monounsaturated lemak
0.80 g  
99+
0.78 g  
99+
Nutrition >>
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