1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
0.06 Kcal47.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya2.83 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
ora Sumadhiya5.00 mg
0
325
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya33.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.07 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.24 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.25 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya4.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.44 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya3.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya29.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.70 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.08 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya157.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya1.00 mg
0
70
2.4.3 Magnesium
ora Sumadhiya0.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya126.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya108.00 mg
0
1794
2.4.6 sodium
ora Sumadhiya347.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya1.00 mg
0
7.31
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Obat kanggo kaku lan kuatir
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
3.1.1 Wuku Umum liyane
Unknown
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
3.2.2 Perawatan Rambut
NA
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Matzoon produk susu fermentasi asal Armenia.
Character length exceed error
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, ragi
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life