1 kalori
1.1 kalori
1.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.11 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.13 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.4 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.6 Bantu ukuran
2.7 protein
2.8 karbohidrat
2.8.6 serat
3.2.2 Sugar
1.4 lemak
1.5.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.3.3 jenuh Lemak
5.5.2 Trans Lemak
2.00 gora Sumadhiya
0
162
5.6.4 asam lemak
5.6.8 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.5 Vitamin B1 (thiamin)
6.4.2 Vitamin B2 (riboflavin)
6.4.6 Vitamin B3 (niacin)
3.80 mgora Sumadhiya
0
13.112
6.5.3 Vitamin B6 (Pyridoxine)
1.50 mg0.01 mg
-0.026
1.5
9.5.2 Vitamin B9 (folic asam, folat | folat)
2.50 μgora Sumadhiya
0
87
9.5.6 Vitamin B12 (Cobalamin)
9.5.9 Vitamin C (asam Ascorbic)
9.5.12 vitamin D
9.6.3 Vitamin D (D2 + D3)
9.6.6 Vitamin E (Alpha- tocopherol)
12.5.3 Vitamin K (Phylloquinone)
4.25 μgora Sumadhiya
0
30.3
12.6 Minerals
12.6.1 calcium
12.7.2 Iron
12.7.4 Magnesium
15.4.3 fosfor
15.5.2 kalium
15.5.4 sodium
15.5.5 seng
15.6 liyane
15.6.1 Water
15.6.2 kafein
16 Wuku
16.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Cancer ngalangi, Guwarsa sistem imun
16.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
16.2 Wuku rambute lan Beauty
16.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
ora ditetepake
16.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
16.3 Pentinge nutrisi lan migunakake
16.3.1 ulah
16.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik, sedheng lemak
16.4 alergi
16.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
17 apa
17.1 apa
NA
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
17.1.1 warna
ora Sumadhiya
ora Sumadhiya
17.1.2 roso
ora Sumadhiya
ora Sumadhiya
17.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
17.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
17.2 asal
Eropah, Yunani, Italia
Jerman
18 Carane nggawe
18.1 Bantu Size
18.2 Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
buttermilk, susu
18.2.1 fermentasi Agent
Not Applicable
Not Applicable
18.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, stirrer
18.4 wektu Duration
18.4.1 Wektu Preparation
18.4.2 Wektu Cooking
18.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
18.5 Panyimpenan lan Beting Life
18.5.1 Pendingin suhu
99.00 ° F86.00 ° F
-20
383
18.5.2 beting Life