Quark

Yak Butter

Quark vs Yak Butter

Quark

Yak Butter

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kalori

Kalori ing 1 tuwung

215.00 Kcal70.00 Kcal

50 1927

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kalori

0.08 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

25.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

64.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

265.00 Kcal876.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.10 g0.50 g

0 215

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karbohidrat

3.50 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.50 g0.00 g

0 54.08

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lemak

10.60 g8.00 g

0.1 175

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Content lemak

20 %6 %

0 100

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jenuh Lemak

7.00 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.01 g1.00 g

0 48

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monounsaturated lemak

0.20 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

1.00 mg2.50 mg

0 325

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vitamins

vitamin A

0.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.50 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.70 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.00 mg4.50 mg

0 7.7

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vitamin D

0.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.01 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg4.25 μg

0 30.3

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Minerals

calcium

130.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

10.00 mg3.25 mg

0 444

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fosfor

100.00 mg2.50 mg

0 1409

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kalium

150.00 mg0.00 mg

0 1794

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sodium

40.00 mg60.00 mg

0 7022.4

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seng

0.60 mg0.25 mg

0 7.31

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liyane

Water

80.53 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

sumber protein sing apik, sedheng lemak

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Yak butter punika butter digawe saka susu saka yak dipunjinakaken