Lassi

Yakult

Lassi vs Yakult

Lassi

Yakult

Add ⊕

kalori

Kalori ing 1 tuwung

110.00 Kcal50.00 Kcal

50 1927

👆🏻

kalori

83.00 Kcal50.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

30.00 Kcal14.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

30.00 Kcal50.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal51.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.05 g0.80 g

0 215

👆🏻

karbohidrat

10.58 g12.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

14.00 g11.00 g

0 54.08

👆🏻

lemak

3.29 g0.10 g

0.1 175

👆🏻

Content lemak

3 %-

0 100

👆🏻

jenuh Lemak

1.00 g0.00 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

1.00 g0.00 g

0 48

👆🏻

monounsaturated lemak

2.00 g0.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

27.00 mg0.00 mg

0 325

👆🏻

vitamins

vitamin A

33.42 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.00 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.11 mg0.00 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

6.08 μg0.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.23 μg0.00 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.22 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.09 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.62 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

101.39 mg17.00 mg

0 1705

👆🏻

Iron

0.06 mg0.00 mg

0 70

👆🏻

Magnesium

9.64 mg2.00 mg

0 444

👆🏻

fosfor

85.70 mg12.00 mg

0 1409

👆🏻

kalium

142.14 mg32.00 mg

0 1794

👆🏻

sodium

38.84 mg15.00 mg

0 7022.4

👆🏻

seng

0.39 mg0.00 mg

0 7.31

👆🏻

liyane

Water

91.20 g85.40 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.