Lassi

Sour cream

Lassi vs Sour cream fakta

Lassi

Sour cream

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1 kalori

1.1 kalori

83.00 Kcal193.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g2.10 g

0 215

1.8 karbohidrat

10.58 g2.90 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya2.90 g

0 54.08

1.9 lemak

3.29 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

1.00 g12.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.80 g

0 48

1.9.5 monounsaturated lemak

2.00 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.22 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg141.00 mg

0 1705

2.4.2 Iron

0.06 mg0.10 mg

0 70

2.4.3 Magnesium

9.64 mg11.00 mg

0 444

2.4.4 fosfor

85.70 mg85.00 mg

0 1409

2.4.5 kalium

142.14 mg211.00 mg

0 1794

2.4.6 sodium

38.84 mg70.00 mg

0 7022.4

2.4.7 seng

0.39 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

ora ditrapake

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia