Lassi vs Ricotta Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
174.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
11.26 g
38
karbohidrat
10.58 g
34
3.04 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
0.27 g
2
lemak
3.29 g
18
12.98 g
99+
jenuh Lemak
1.00 g
9
8.30 g
99+
Trans Lemak
0.00 g
2.00 g
9
asam lemak
1.00 g
20
0.39 g
99+
monounsaturated lemak
2.00 g
99+
3.63 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
51.00 mg
29
vitamins
vitamin A
33.42 IU
99+
445.00 IU
35
Vitamin B1 (thiamin)
0.04 mg
23
0.01 mg
99+
Vitamin B2 (riboflavin)
0.13 mg
99+
0.20 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
12.00 μg
23
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.34 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
10.00 IU
26
Vitamin D (D2 + D3)
ora Sumadhiya
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.11 mg
32
Vitamin K (Phylloquinone)
1.62 μg
17
1.10 μg
20
Minerals
calcium
101.39 mg
99+
207.00 mg
99+
Iron
0.06 mg
99+
0.38 mg
31
Magnesium
9.64 mg
99+
11.00 mg
38
fosfor
85.70 mg
99+
2.50 mg
99+
kalium
142.14 mg
99+
105.00 mg
99+
sodium
38.84 mg
99+
84.00 mg
99+
seng
0.39 mg
99+
1.16 mg
29
liyane
Water
ora Sumadhiya
71.70 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik
alergi
Lassi lan Ricotta Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Character length exceed error
warna
ora Sumadhiya
putih
Lassi lan Ricotta Cheese roso
ora Sumadhiya
ora Sumadhiya
Lassi lan Ricotta Cheese Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
Ora
asal
Eropah, Yunani, Italia
Italia
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, cheesecloth, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
2- 3 jam
Wektu Cooking
NA
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
99.00 ° F
5
beting Life
3- 5 days
1- 2 minggu
