Lassi vs Milk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
42.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
3.37 g
99+
karbohidrat
10.58 g
34
4.99 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
5.20 g
99+
lemak
3.29 g
18
0.97 g
8
jenuh Lemak
1.00 g
9
0.63 g
6
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.04 g
99+
monounsaturated lemak
2.00 g
99+
0.28 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
5.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
47.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
36
Vitamin B2 (riboflavin)
0.13 mg
99+
0.19 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
5.00 μg
36
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.47 μg
31
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
1.00 IU
33
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.01 mg
40
Vitamin K (Phylloquinone)
1.62 μg
17
0.10 μg
26
Minerals
calcium
101.39 mg
99+
125.00 mg
99+
Iron
0.06 mg
99+
0.03 mg
99+
Magnesium
9.64 mg
99+
11.00 mg
38
fosfor
85.70 mg
99+
95.00 mg
99+
kalium
142.14 mg
99+
150.00 mg
99+
sodium
38.84 mg
99+
44.00 mg
99+
seng
0.39 mg
99+
0.42 mg
99+
liyane
Water
ora Sumadhiya
89.92 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, Cancer ngalangi
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Obat kanggo sirah, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Tumindak minangka gel mripat alam kanthi ngobati puffy lan dadi gedhe mata, Tumindak minangka Cleanser rai alam, moisturizer Natural, paling apik kanggo obat masalah kulit, Obat lan heals kukul lan bekas kukul, nambah corek, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Madhangi ing kulit sipat, Natural topeng rai krasan, softner kulit Natural, Mbusak bunderan peteng, Shrinks lan tightens pori, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut, Digunakake kanggo mbusak dandanan
Perawatan Rambut
ora ditrapake
Tumindak minangka detangler rambute alam, paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute, Ngalangi saka balding, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Menehi dipikir anyar kanggo bahan kulit nalika ma karo, Menehi sumorot kanggo Furnitur, Menehi sumorot kanggo pérak nalika direndhem ing, Masehin adoh reregetan mangsi lan patches nalika scrubbed karo
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka kalium, sumber apik saka Calcium, sumber protein sing apik, Sugih ing Fosfor, Sugih ing vitamin A, Sugih ing vitamin D
alergi
Lassi lan Milk Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, hives, nggarap AMBEGAN, ora Sumadhiya, gedhe Oral, Rashes ing wangun hives, irung runny utawa stuffy, wahing
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Susu lan adi putih opaque kang kandungan karo lemak lan protein diprodhuksi dening mamalia kanggo gizi saka sing gedhe-gedhe enom!
warna
ora Sumadhiya
putih
Lassi lan Milk roso
ora Sumadhiya
milky
Lassi lan Milk Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
European East countries- Bulgaria, Ceko, Ukraina, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
susu mentahan utawa susu unpasteurized
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
5 menit
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
99.00 ° F
5
beting Life
3- 5 days
Nganti 3 days
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