Amasi

Whey Protein

Amasi vs Whey Protein

Amasi

Whey Protein

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1 kalori

1.1 kalori

64.51 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.30 g78.13 g

0 215

1.8 karbohidrat

4.50 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

29.00 g0.00 g

0 54.08

1.9 lemak

3.70 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g2.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g0.30 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.80 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

90.00 mg469.00 mg

0 1705

2.4.2 Iron

0.00 mg1.13 mg

0 70

2.4.3 Magnesium

ora Sumadhiya195.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya1,321.00 mg

0 1409

2.4.5 kalium

470.00 mg500.00 mg

0 1794

2.4.6 sodium

0.00 mg156.00 mg

0 7022.4

2.4.7 seng

0.25 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

80.00 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

ora ditrapake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku superdrink probiotic

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

ora Sumadhiya

4 apa

4.1 apa

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

putih

4.1.2 roso