Kumis

Cheddar Cheese

Kumis vs Cheddar Cheese

Kumis

Cheddar Cheese

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1 kalori

1.1 kalori

200.00 Kcal404.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.00 g22.87 g

0 215

1.8 karbohidrat

28.00 g3.09 g

0 205

1.8.1 serat

3.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g0.48 g

0 54.08

1.9 lemak

7.00 g33.31 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

5.00 g18.87 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.92 g

0 162

1.9.4 asam lemak

0.00 g1.42 g

0 48

1.9.5 monounsaturated lemak

0.00 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

20.00 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

40.00 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.07 mg

-0.026 1.5

1.1.1 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya27.00 μg

0 87

1.2.1 Vitamin B12 (Cobalamin)

ora Sumadhiya1.10 μg

0 4.03

1.3.1 Vitamin C (asam Ascorbic)

3.60 mg0.00 mg

0 7.7

1.5.1 vitamin D

ora Sumadhiya24.00 IU

0 301

1.7.1 Vitamin D (D2 + D3)

ora Sumadhiya0.60 μg

0 7.5

1.8.1 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.71 mg

0 24.21

1.8.4 Vitamin K (Phylloquinone)

ora Sumadhiya2.40 μg

0 30.3

1.10 Minerals

1.10.1 calcium

220.00 mg710.00 mg

0 1705

1.10.3 Iron

1.12 mg0.14 mg

0 70

1.10.5 Magnesium

ora Sumadhiya27.00 mg

0 444

1.10.7 fosfor

ora Sumadhiya455.00 mg

0 1409

1.10.9 kalium

ora Sumadhiya76.00 mg

0 1794

2.2.1 sodium

150.00 mg653.00 mg

0 7022.4

2.3.2 seng

ora Sumadhiya3.64 mg

0 7.31

2.4 liyane

2.4.1 Water

ora Sumadhiya37.02 g

0 221

2.4.4 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Jinis susu

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma