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Kefir vs Smetana Kalori
f
Kefir
Smetana
Smetana vs Kefir Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
41.00 Kcal
  
99+
292.00 Kcal
  
99+
kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   
kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
3.79 g
  
99+
2.50 g
  
99+
karbohidrat
4.48 g
  
99+
2.40 g
  
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
4.61 g
  
99+
2.40 g
  
25
lemak
0.93 g
  
7
30.00 g
  
99+
% Content lemak
ora Sumadhiya   
25 %   
10
jenuh Lemak
0.66 g
  
7
18.20 g
  
99+
Trans Lemak
0.04 g   
1
ora Sumadhiya   
asam lemak
0.05 g
  
99+
1.10 g
  
18
monounsaturated lemak
0.31 g
  
99+
9.00 g
  
17
Nutrition >>
<< Summary
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