Kefir vs Processed Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
366.00 Kcal
26
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
18.13 g
31
karbohidrat
4.48 g
99+
4.78 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
2.26 g
23
lemak
0.93 g
7
30.71 g
99+
jenuh Lemak
0.66 g
7
6.00 g
36
Trans Lemak
0.04 g
1
0.00 g
asam lemak
0.05 g
99+
ora Sumadhiya
monounsaturated lemak
0.31 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
35.00 mg
34
vitamins
vitamin A
569.00 IU
32
1,131.00 IU
5
Vitamin B1 (thiamin)
0.03 mg
27
0.02 mg
39
Vitamin B2 (riboflavin)
0.14 mg
99+
0.23 mg
36
Vitamin B3 (niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
8.00 μg
28
Vitamin B12 (Cobalamin)
0.29 μg
99+
1.50 μg
12
Vitamin C (asam Ascorbic)
0.20 mg
27
0.00 mg
29
vitamin D
41.00 IU
12
301.00 IU
1
Vitamin D (D2 + D3)
1.00 μg
7
7.50 μg
1
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.80 mg
11
Vitamin K (Phylloquinone)
0.10 μg
26
3.64 μg
6
Minerals
calcium
130.00 mg
99+
772.80 mg
8
Iron
0.04 mg
99+
0.26 mg
39
Magnesium
12.00 mg
35
37.80 mg
11
fosfor
105.00 mg
99+
718.20 mg
6
kalium
164.00 mg
34
297.00 mg
18
sodium
40.00 mg
99+
1,705.00 mg
5
seng
0.46 mg
99+
3.90 mg
6
liyane
Water
90.07 g
39.61 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Ngalangi waos bosok, menehi energi
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A
alergi
Kefir lan Processed Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
keju diproses punika gabungan saka luwih saka siji keju alami lan ditambahake karo Emulsifiers, lengo sayur-sayuran kebak, uyah ekstra ,, maringi warno, whey utawa gula.
warna
ora Sumadhiya
kuning
Kefir lan Processed Cheese roso
Yeasty
ora Sumadhiya
Kefir lan Processed Cheese Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
wilayah lor Kaukasus
Swiss
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
keju, Cream of Tartar, gelatin, susu Powder, Salt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
2 Bowls, keju Press, cheesecloth, wadhah, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
2- 3 jam
Wektu Cooking
20
25
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
3-4 minggu
