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Kaymak vs Gjetost Cheese Nutrition
f
Kaymak
Gjetost Cheese
Gjetost Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
94.00 mg
14
vitamins
vitamin A
691.00 IU
26
1,113.00 IU
6
Vitamin B1 (thiamin)
0.01 mg
99+
0.32 mg
5
Vitamin B2 (riboflavin)
0.11 mg
99+
1.38 mg
3
Vitamin B3 (niacin)
ora Sumadhiya
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.27 mg
7
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
5.00 μg
36
Vitamin B12 (Cobalamin)
0.41 μg
36
2.42 μg
5
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
0.00 IU
39
Vitamin D (D2 + D3)
0.60 μg
10
0.00 μg
18
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.00 mg
99+
Vitamin K (Phylloquinone)
11.20 μg
3
0.00 μg
27
Minerals
calcium
45.00 mg
99+
0.52 mg
99+
Iron
0.14 mg
99+
70.00 mg
1
Magnesium
6.00 mg
99+
444.00 mg
1
fosfor
70.00 mg
99+
1,409.00 mg
1
kalium
91.00 mg
99+
600.00 mg
5
sodium
19.00 mg
99+
1.14 mg
99+
seng
2.93 mg
15
0.00 mg
99+
liyane
Water
32.40 g
13.44 g
kafein
0.00 g
0.00 g
Wuku >>
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