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Gjetost Cheese vs Kaymak Nutrition

Gjetost Cheese
Kaymak
Kaymak vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
94.00 mg  
14
54.00 mg  
27
vitamins
  
  
vitamin A
1,113.00 IU  
6
691.00 IU  
26
Vitamin B1 (thiamin)
0.32 mg  
5
0.01 mg  
99+
Vitamin B2 (riboflavin)
1.38 mg  
3
0.11 mg  
99+
Vitamin B3 (niacin)
0.81 mg  
12
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.01 mg  
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
10.00 μg  
30
Vitamin B12 (Cobalamin)
2.42 μg  
5
0.41 μg  
40
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.20 mg  
36
vitamin D
0.00 IU  
99+
25.00 IU  
19
Vitamin D (D2 + D3)
0.00 μg  
19
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
2.36 mg  
5
Vitamin K (Phylloquinone)
0.00 μg  
33
11.20 μg  
4
Minerals
  
  
calcium
0.52 mg  
99+
45.00 mg  
99+
Iron
70.00 mg  
1
0.14 mg  
99+
Magnesium
444.00 mg  
1
6.00 mg  
99+
fosfor
1,409.00 mg  
1
70.00 mg  
99+
kalium
600.00 mg  
5
91.00 mg  
99+
sodium
1.14 mg  
99+
19.00 mg  
99+
seng
0.00 mg  
99+
2.93 mg  
17
liyane
  
  
Water
13.44 g  
32.40 g  
kafein
0.00 g  
0.00 g  
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