1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 kalori
103.00 Kcal182.00 Kcal
0
904
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.2 Bantu ukuran
1.3 protein
2.3 karbohidrat
5.1.1 serat
5.6.3 Sugar
5.11 lemak
5.11.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
5.11.8 jenuh Lemak
5.12.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
5.12.6 asam lemak
5.12.9 monounsaturated lemak
0.10 gora Sumadhiya
0
32.9
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
111.00 IU111.00 IU
0
2499
6.3.4 Vitamin B1 (thiamin)
7.3.2 Vitamin B2 (riboflavin)
7.4.3 Vitamin B3 (niacin)
7.4.7 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
7.5.4 Vitamin B9 (folic asam, folat | folat)
10.4.0 Vitamin B12 (Cobalamin)
10.6.3 Vitamin C (asam Ascorbic)
10.6.6 vitamin D
13.5.2 Vitamin D (D2 + D3)
13.5.5 Vitamin E (Alpha- tocopherol)
13.5.8 Vitamin K (Phylloquinone)
13.6 Minerals
13.6.1 calcium
13.7.2 Iron
13.7.3 Magnesium
13.7.6 fosfor
109.00 mg116.00 mg
0
1409
13.7.8 kalium
129.00 mg208.00 mg
0
1794
13.7.10 sodium
33.00 mg54.00 mg
0
7022.4
13.7.12 seng
13.8 liyane
13.8.1 Water
13.9.2 kafein
14 Wuku
14.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
panyerepan saka calcium & Vitamin B
14.1.1 Wuku Umum liyane
ora Sumadhiya
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
14.2 Wuku rambute lan Beauty
14.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
14.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
14.3 Pentinge nutrisi lan migunakake
14.3.1 ulah
14.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
14.4 alergi
14.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
15 apa
15.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
susu Ice
15.1.1 warna
ora Sumadhiya
ora Sumadhiya
15.1.2 roso
ora Sumadhiya
ora Sumadhiya
15.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
15.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
15.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Eropah, Yunani, Italia
16 Carane nggawe
16.1 Bantu Size
16.2 Úa
susu pasteurized, yogurt, Budaya yogurt
endhog, susu, Sugar, ngalahake krim
16.2.1 fermentasi Agent
Not Applicable
Not Applicable
16.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
2 Bowls, sauce pan, stirrer
16.4 wektu Duration
16.4.1 Wektu Preparation
16.4.2 Wektu Cooking
16.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
16.5 Panyimpenan lan Beting Life
16.5.1 Pendingin suhu
39.20 ° F383.00 ° F
-20
383
19.5.2 beting Life