Havarti Cheese vs Smetana
kalori
kalori saben 100g
376.00 Kcal
20
292.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
120.00 Kcal
12
ora Sumadhiya
Bantu ukuran
100
100
protein
25.18 g
11
2.50 g
99+
karbohidrat
3.06 g
99+
2.40 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.00 g
2.40 g
25
lemak
29.20 g
99+
30.00 g
99+
% Content lemak
38 %
13
25 %
10
jenuh Lemak
18.58 g
99+
18.20 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.83 g
30
1.10 g
18
monounsaturated lemak
8.28 g
24
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
93.00 mg
15
90.00 mg
17
vitamins
vitamin A
1,054.00 IU
10
60.30 IU
99+
Vitamin B1 (thiamin)
0.03 mg
26
0.00 mg
99+
Vitamin B2 (riboflavin)
0.45 mg
10
0.40 mg
14
Vitamin B3 (niacin)
0.18 mg
23
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
10.00 μg
25
Vitamin B12 (Cobalamin)
0.27 μg
99+
0.40 μg
37
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
ora Sumadhiya
0.60 IU
35
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.90 mg
9
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
673.00 mg
17
80.00 mg
99+
Iron
0.64 mg
21
0.10 mg
99+
Magnesium
22.00 mg
22
9.00 mg
99+
fosfor
490.00 mg
14
60.00 mg
99+
kalium
93.00 mg
99+
100.00 mg
99+
sodium
690.00 mg
17
30.00 mg
99+
seng
2.94 mg
14
0.30 mg
99+
liyane
Water
39.28 g
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Havarti Cheese lan Smetana Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
Pale kuning
ora Sumadhiya
Havarti Cheese lan Smetana roso
buttery, ono krime
ora nguntungke
Havarti Cheese lan Smetana Aroma
Fresh
milky
vegetarian
Ya
Ya
asal
American
Rusia
Carane nggawe
Bantu Size
100
100
Úa
susu, rennet, Salt, Water
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Not Available
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer
Bowl
wektu Duration
Wektu Preparation
4 5 jam
24-36 jam
Wektu Cooking
90
ora ditrapake
tuwa wektu
3 months
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
2- 3 minggu
10 kanggo 14 dina
|
||
|
||
|
