Havarti Cheese

Neufchatel Cheese

Havarti Cheese vs Neufchatel Cheese Nutrition

Havarti Cheese

Neufchatel Cheese

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Nutrition

Bantu Size

100

kolesterol

93.00 mg21.00 mg

0 325

👆🏻

vitamins

vitamin A

1,054.00 IU841.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.45 mg0.16 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.18 mg0.21 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

18.00 μg14.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.27 μg0.30 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

3.10 IU10.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.30 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.29 mg0.40 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

2.30 μg1.70 μg

0 30.3

👆🏻

Minerals

calcium

673.00 mg117.00 mg

0 1705

👆🏻

Iron

0.64 mg0.13 mg

0 70

👆🏻

Magnesium

22.00 mg10.00 mg

0 444

👆🏻

fosfor

490.00 mg138.00 mg

0 1409

👆🏻

kalium

93.00 mg152.00 mg

0 1794

👆🏻

sodium

690.00 mg334.00 mg

0 7022.4

👆🏻

seng

2.94 mg0.82 mg

0 7.31

👆🏻

liyane

Water

39.28 g63.11 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

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