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Gouda Cheese vs Camembert Cheese Nutrition
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Gouda Cheese
Camembert Cheese
Camembert Cheese vs Gouda Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
114.00 mg
6
72.00 mg
21
vitamins
vitamin A
563.00 IU
33
820.00 IU
23
Vitamin B1 (thiamin)
0.03 mg
27
0.03 mg
29
Vitamin B2 (riboflavin)
0.33 mg
23
0.49 mg
9
Vitamin B3 (niacin)
0.06 mg
99+
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
21.00 μg
15
62.00 μg
4
Vitamin B12 (Cobalamin)
1.54 μg
11
1.30 μg
15
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
18.00 IU
23
Vitamin D (D2 + D3)
0.50 μg
12
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.21 mg
27
Vitamin K (Phylloquinone)
2.30 μg
13
2.00 μg
15
Minerals
calcium
400.00 mg
28
388.00 mg
29
Iron
0.52 mg
25
0.33 mg
34
Magnesium
70.00 mg
8
20.00 mg
24
fosfor
444.00 mg
20
347.00 mg
27
kalium
1,409.00 mg
2
187.00 mg
31
sodium
600.00 mg
25
842.00 mg
11
seng
1.14 mg
30
2.38 mg
25
liyane
Water
41.46 g
51.80 g
kafein
0.00 g
0.00 g
Wuku >>
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