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Diet Biasa Kula

Goat Milk vs Matzoon Nutrition

Goat Milk
Matzoon
Matzoon vs Goat Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
11.00 mg   
99+
ora Sumadhiya   
vitamins
  
  
vitamin A
198.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.05 mg   
17
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.14 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.28 mg   
16
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.05 mg   
39
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
1.00 μg   
99+
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.07 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
1.30 mg   
13
ora Sumadhiya   
vitamin D
51.00 IU   
6
ora Sumadhiya   
Vitamin D (D2 + D3)
1.30 μg   
4
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
134.00 mg   
99+
ora Sumadhiya   
Iron
0.05 mg   
99+
ora Sumadhiya   
Magnesium
14.00 mg   
32
ora Sumadhiya   
fosfor
111.00 mg   
99+
ora Sumadhiya   
kalium
204.00 mg   
27
ora Sumadhiya   
sodium
50.00 mg   
99+
ora Sumadhiya   
seng
0.30 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
88.90 g   
87.53 g   
kafein
0.00 g   
0.00 g   
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