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Diet Biasa Kula


Matzoon vs Cacik Nutrition


Cacik vs Matzoon Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
ora Sumadhiya   
5.00 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
33.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.07 mg   
12

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.24 mg   
34

Vitamin B3 (niacin)
ora Sumadhiya   
0.25 mg   
17

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.03 mg   
99+

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
4.00 μg   
37

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.44 μg   
34

Vitamin C (asam Ascorbic)
ora Sumadhiya   
3.00 mg   
6

vitamin D
ora Sumadhiya   
29.00 IU   
13

Vitamin D (D2 + D3)
ora Sumadhiya   
0.70 μg   
9

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.08 mg   
36

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27

Minerals
  
  

calcium
ora Sumadhiya   
157.00 mg   
99+

Iron
ora Sumadhiya   
1.00 mg   
13

Magnesium
ora Sumadhiya   
0.00 mg   
99+

fosfor
ora Sumadhiya   
126.00 mg   
99+

kalium
ora Sumadhiya   
108.00 mg   
99+

sodium
ora Sumadhiya   
347.00 mg   
31

seng
ora Sumadhiya   
1.00 mg   
33

liyane
  
  

Water
87.53 g   
89.02 g   

kafein
0.00 g   
0.00 g   

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